Michelle is the author of Exercise For Your Muscle Type: the Smart Way to Get Fit. She currently runs, Lovitfitness, a Los Angeles based training company that is known for getting clients in remarkable shape by focusing on the clients needs and their heart rates. Her background in Exercise Physiology is why her methodology and results reside in heart rate based training. Michelle’s signature training methods give her clients educational tools that help them understand their bodies, lose weight, get stronger, stay motivated and enjoy a better quality of life. She has a loyal following and a reputation for getting her clients in remarkable shape.
Michelle earned a BS in Sports Nutrition and a Master’s Degree in Exercise Physiology. She was the first female and strength condition coach at Fresno state. Michelle also designed and implemented nutrition and exercise programs for varsity athletics at the University of Notre Dame and the University of Southern California. Michelle is a USWF club coach and has completed a 200 hour yoga teaching course.
Michelle has appeared on Good Morning America, Access Hollywood and E!. She has written for and been featured in Allure, Self, Lucky, SHAPE, Fitness, Oxygen, Women’s Health, Health, Details and more.
Michelle has trained professional and Olympic athletes and Hollywood celebrities such as Courteney Cox, Lauren Graham, Mary-Louise Parker, Julianne Moore, Yvonne Strahovski, Amber Valletta, Crystal Reed, Julia-luis Dreyfus, Jason Statham, Sean “Puffy” Combs, David Duchovny and Kiefer Sutherland. She is also sponsored by Asics, Activate, Pear Sports, Paleta foods and an ambassador for Oakley.